No Train, No Gain!

Go head to head with your personal fitness goals!  Whether you engage in a serious training session or just enjoy a leisurely stretch, our state of the art Life Fitness equipment and traditional free weights create a fantastic environment to get in shape.

If you are looking to improve your technique, need motivating, are stuck in a rut  or just want someone show you around the gym, you may want to book a personal training session or a series of sessions to help you achieve your goal.  Whether you want to build some muscle, lose weight, tone up, generally get fit, shape your body, run a marathon even learn to kickbox we have a trainer to match your needs. 

PERSONAL TRAINING
01 SESSION   £40
05 SESSIONS £185
10 SESSIONS £350  

To book a personal training session please email reception@spasirene.com or call 01534 615425